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Anirudh Ravichandran
Sep 3, 20234 min read
Triathlon training plateaus and when to pull things back?
If you are an Endurance athlete training for a Triathlon, long training weeks must be a norm. Being an Ironman 70.3 triathlete, I train...
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Anirudh Ravichandran
Jul 1, 20234 min read
My experience with ULTRAHUMAN CGM M1
If you ask me to rank my purchases or investments related to triathlon or sport in general, for the moment, the Ultrahuman CGM(continuous...
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Anirudh Ravichandran
Jun 3, 20236 min read
How I went from 242w FTP to 302w? How to make progress in cycling for triathlons?
This post is about how I made progress in cycling and some of my training methods and key principles that I live by.
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Anirudh Ravichandran
Apr 28, 20234 min read
Ironman 70.3 Dubai, 2022 RACE REPORT
IM 70.3 Dubai RACE REPORT
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Anirudh Ravichandran
Apr 21, 20233 min read
What is Overtraining Syndrome and how to avoid it?
Overtraining Syndrome is a condition that should be avoided at all costs. It is a result of a long-term accumulation of unplanned, extra...
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Anirudh Ravichandran
May 11, 20213 min read
Breathing exercises. The untapped potential for Endurance Performance
I am always on the hunt for marginal gains to improve my performance on the swim, bike and run. But including breathwork into my daily...
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Anirudh Ravichandran
Mar 1, 20215 min read
How I improved my Running
Running is a very high impact sport. Constant ‘thuds’ on the surface to move forward. According to me, it is the most important...
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